Quote Markus aurelius tentang stoik
Stay calm and serene regardless of what life throws at you.
Reject your sense of injury and the injury itself disappears.
Here is a rule to remember in future, when anything tempts you to feel bitter: not ‘This is misfortune,’ but ‘To bear this worthily is good fortune.’
Accept whatever comes to you woven in the pattern of your destiny, for what could more aptly fit your needs?
Look well into thyself; there is a source of strength which will always spring up if thou wilt always look.
Confine yourself to the present
Epithets for yourself: upright, modest, straightforward, sane, cooperative, disinterested… Maintain your claim to these epithets — without caring if others apply them to you or not.
If you are distressed by anything external, the pain is not due to the thing itself, but to your estimate of it; and this you have the power to revoke at any moment.
Do not indulge in dreams of having what you have not, but reckon up the chief of the blessings you do possess, and then thankfully remember how you would crave for them if they were not yours.
Because a thing seems difficult for you, do not think it impossible.